Fridays Live ~ A Podcast Chat With Tips On How To Cope In Isolation

Dear Readers,Just to let you know that I shall be going live on Podbean today at 4pm UK, as I have been doing for the past couple of weeks, and would love you to join me there. This is still the early stage of the podcast journey and is the beginning of a whole new … Continue reading Fridays Live ~ A Podcast Chat With Tips On How To Cope In Isolation

Focus On Your Why

  Do you need a little help to get unstuck? "Don't focus on the problem. Focus on the reward and your strong WHY you want it." Focus on your reason for something rather than on the obstacles. A strong WHY helps us to keep our focus on the path to achieve it. The plans and all the HOW reveal … Continue reading Focus On Your Why

There Will Always Be Someone

A little positive thought of the day ... There will always be someone who runs faster, climbs higher, earns more, has a better car, smiles more broadly, is more popular ... Focus on what it is that makes your heart truly sing and leave the rest to run their own best race. What others think … Continue reading There Will Always Be Someone

Welcome The Challenges

It is in life's toughest times that we have the opportunities to grow the most. If we don't accept those lessons, recognise them for what they are, learn from them, and expand as human beings within those labour pains, we give birth to nothing new. It is always our choice in the testing times: learn … Continue reading Welcome The Challenges

An Eagle Moment With A Master Coach

Here's a little Once Upon A Time pic ... London circa 1988.  Do you know who the gentleman is? I loved to attend his motivational talks, always took copious notes, thrived in the vibe of possibility and positive thinking, could listen and absorb hours and hours of wisdom, never tired of the greatness, the teaching on growth, mindsets and … Continue reading An Eagle Moment With A Master Coach

Innercise Book ~ A Review

Listen to the INNERCISE BOOK on Audible In this blogpost, I share a little about my experience of innercising, a review of the Innercise book, and some words about my journey with NeuroGym, the company founded by the author of this book, John Assaraf.  The second part of this blogpost is the 'review', which has … Continue reading Innercise Book ~ A Review

You Have A Role On This Earth

If you have been taken through more life challenges than most, have faced higher mountains, and crawled through deeper valleys, it might be because you are being taught to be a Teacher ...