The Artist Is In All ~ A Poem

The Artist Is In All The architect creates beauty in structure, The gardener paints beauty with plants, The poet sketches beauty with words, The musician shares beauty through sound, The dancer carries beauty in movement, The actor frees beauty through expression, The designer styles beauty with form, The artist nurtures and captures it all ... … Continue reading The Artist Is In All ~ A Poem

Fridays Live ~ A Podcast Chat With Tips On How To Cope In Isolation

Dear Readers,Just to let you know that I shall be going live on Podbean today at 4pm UK, as I have been doing for the past couple of weeks, and would love you to join me there. This is still the early stage of the podcast journey and is the beginning of a whole new … Continue reading Fridays Live ~ A Podcast Chat With Tips On How To Cope In Isolation

Focus On Your Why

Do you need a little help to get unstuck? "Don't focus on the problem. Focus on the reward and your strong WHY you want it." Focus on your reason for something rather than on the obstacles. A strong WHY helps us to keep our focus on the path to achieve it. The plans and all the HOW reveal themselves … Continue reading Focus On Your Why

The Power Of Affirmations

What are you telling yourself? What words are you speaking over your life? What are the thoughts that you are having and how are they affecting how you feel? What are the results that you are seeing in your life and where are they beginning ~ might it be with your thought? These are some … Continue reading The Power Of Affirmations

There Will Always Be Someone

A little positive thought of the day ... There will always be someone who runs faster, climbs higher, earns more, has a better car, smiles more broadly, is more popular ... Focus on what it is that makes your heart truly sing and leave the rest to run their own best race. What others think … Continue reading There Will Always Be Someone

Welcome The Challenges

It is in life's toughest times that we have the opportunities to grow the most. If we don't accept those lessons, recognise them for what they are, learn from them, and expand as human beings within those labour pains, we give birth to nothing new. It is always our choice in the testing times: learn … Continue reading Welcome The Challenges

An Eagle Moment With A Master Coach

Here's a little Once Upon A Time pic ... London circa 1988.  Do you know who the gentleman is? I loved to attend his motivational talks, always took copious notes, thrived in the vibe of possibility and positive thinking, could listen and absorb hours and hours of wisdom, never tired of the greatness, the teaching on growth, mindsets and … Continue reading An Eagle Moment With A Master Coach

Meeting JT Foxx For the First Time

It is not every day that you meet a fox.  It is not every day that one is adorned with the silk tie belonging to JT Foxx either. I am honoured to have met JT, to have been 'crowned' with his elegant tie, standing alongside a maestro with anticipation of great things to come, and … Continue reading Meeting JT Foxx For the First Time