How Will You Lift The Vibe?

How are you getting on?Are you working from home and finding it too much?Are you finding it tough to keep on top of your 'Do' or your 'Be' list? Is the atmosphere getting to you, for any reason? Is the load overwhelming?What ONE thing can you do (or decide to not do) to make a … Continue reading How Will You Lift The Vibe?

The Talking Hearts Podcast Story

My podcast has now landed on Spotify. It is called TALKING HEARTS. 🤍🤍🤍🤍🤍 I have made 12 trial run episodes for the first ‘season’, a practice run, “Fridays Live With Holly”. There are many chinks and clinks and a few techie glitches, but there is also a ton of authentic, real, raw content and a … Continue reading The Talking Hearts Podcast Story

How To Get Help From Your Brain To Improve Your Life – Part 2

"After suffering a debilitating nervous breakdown in early 2006, Holly Maxwell Boydell took many years to shake off the last vestiges of limitation that this experience had introduced to her life. It was not the first time that she had felt her world crumble, after enduring years of different types of stress and finally feeling … Continue reading How To Get Help From Your Brain To Improve Your Life – Part 2

The Artist Is In All ~ A Poem

The Artist Is In All The architect creates beauty in structure, The gardener paints beauty with plants, The poet sketches beauty with words, The musician shares beauty through sound, The dancer carries beauty in movement, The actor frees beauty through expression, The designer styles beauty with form, The artist nurtures and captures it all ... … Continue reading The Artist Is In All ~ A Poem

Fridays Live ~ A Podcast Chat With Tips On How To Cope In Isolation

Dear Readers,Just to let you know that I shall be going live on Podbean today at 4pm UK, as I have been doing for the past couple of weeks, and would love you to join me there. This is still the early stage of the podcast journey and is the beginning of a whole new … Continue reading Fridays Live ~ A Podcast Chat With Tips On How To Cope In Isolation

Focus On Your Why

  Do you need a little help to get unstuck? Focus on your reason for something rather than on the obstacles. A strong WHY helps us to keep our focus on the path to achieve it. The plans and all the HOW reveal themselves as we become intentional about where we are headed. When the road gets tough, we … Continue reading Focus On Your Why

The Power Of Affirmations

What are you telling yourself? What words are you speaking over your life? What are the thoughts that you are having and how are they affecting how you feel? What are the results that you are seeing in your life and where are they beginning ~ might it be with your thought? These are some … Continue reading The Power Of Affirmations

There Will Always Be Someone

A little positive thought of the day ... There will always be someone who runs faster, climbs higher, earns more, has a better car, smiles more broadly, is more popular ... Focus on what it is that makes your heart truly sing and leave the rest to run their own best race. What others think … Continue reading There Will Always Be Someone

Welcome The Challenges

It is in life's toughest times that we have the opportunities to grow the most. If we don't accept those lessons, recognise them for what they are, learn from them, and expand as human beings within those labour pains, we give birth to nothing new. It is always our choice in the testing times: learn … Continue reading Welcome The Challenges

An Eagle Moment With A Master Coach

Here's a little Once Upon A Time pic ... London circa 1988.  Do you know who the gentleman is? I loved to attend his motivational talks, always took copious notes, thrived in the vibe of possibility and positive thinking, could listen and absorb hours and hours of wisdom, never tired of the greatness, the teaching on growth, mindsets and … Continue reading An Eagle Moment With A Master Coach