Dear Readers, Today I thought "it is time for a little catch-up". How quickly we can lose our days, when we do not stop and take in the little moments, which are each as precious as life can get. Hence this post. It is Friday, my week has been crazy, I have been learning all … Continue reading Notice The Gold All Around You
Mindfulness
Brain Health Meets The Innercise Book
Have you heard of "Innercise" yet? A book about the brain, it is NOW available, hot off the press this week! Here is a little of my story and my personal connection to the brain training and life coaching work of the author of this book, John Assaraf. He is CEO of a company … Continue reading Brain Health Meets The Innercise Book
A Tribute To My Mother
Taking a moment to honour my mother. This is the woman who gave birth to me in South Africa, two weeks before Christmas, two months before her twentieth birthday, the parent I grew up with in Africa, before she returned to live in the UK when I was 21. I had 'left' home for practical … Continue reading A Tribute To My Mother
What We Focus On
The following brief piece was written in response to a flood of challenging and heartbreaking news, pouring in and being spread abroad by our general worldwide media. * What we focus on, we get more of. Stop focusing on guns and watching violent films, and the appetite to make and supply them will … Continue reading What We Focus On
The Fruit Of Our Lives ~ A Testimony
It is the end of the second week in January. I look outside and see a thick blanket of mist covering the countryside, visibility only possible within the boundaries of our property. It might clear to be a beautiful sunny Winter's day later, but the weather forecast sounds gloomy. It is hard to be upbeat … Continue reading The Fruit Of Our Lives ~ A Testimony
A Letter To God
Prompted by WordPress' daily post writing suggestion "confess", I am publishing the 'Letter' I wrote to God this morning. It seemed a fitting day to take stock and get a few priorities in order, before the year ends and 2018 is upon us ... This is, I suppose, more or less a modern psalm … Continue reading A Letter To God
Super Moon Insight
Earlier this week, I woke to see the most magnificent moon staring in at me through the window. It was pitch dark outside otherwise. I opened the window, feeling the icy chill enter the room, and stuck my arm out to try and capture the moment. Little else was visible beyond the silhouettes of … Continue reading Super Moon Insight
A Mindful Advent 2017
I sat down to write a little message, which was simply going to say what I had posted on my Instagram account yesterday, 1st December 2017: Wishing everyone a very happy Advent season and then it seemed to me that more needed to be written besides these few words. I became mindful that so many … Continue reading A Mindful Advent 2017
Papery Bark
The papery bark of Betula Utilis Jacqmontii is so beaUtiful, I almost feel that it should be written on. This glory grows metres away from where I tap my wordy keyboard. It and a few matching companions are silvery birches that I have contributed to the "God's Acre" that we live on in the UK. … Continue reading Papery Bark
Why Do I Write?
Asked: "Why Do You Write?" Answer: "I write because I can’t draw … No, that is not entirely true. I write because it is the music I make without a keyboard with sounds. I write because I have written since I was a little girl, learning to spell, standing in line to have my homework … Continue reading Why Do I Write?
