It is interesting how easily, with all the tools at our disposal these days, we can get caught up in BUSY and even forget to breathe… Do you find this? As I have been on my journey of writing and speaking and mentoring and coaching and referring or promoting what I trust and believe will … Continue reading Hustle And Grind Is Not Progress
Mindfulness
Thoughts On Leadership
I have been thinking about how things sometimes are for leaders… And wondering whether I might ask: What’s creating the most pressure for you right now? Is it the weight of decisions… Perhaps knowing that every choice you make seems to carry consequences for others? Is it the responsibility… Being the one people look to … Continue reading Thoughts On Leadership
Being Mindful That Our Environments Influence And Impact Us
Dear Readers, Did you know that OUR ENVIRONMENTS INFLUENCE AND IMPACT US? Most people do not understand this!A recent writing prompt in the WordPress blog writers' community initiated me writing a response to the question: What’s something most people don’t understand?My answer...OUR ENVIRONMENTS INFLUENCE US. Most of us do not know and, indeed, are oblivious … Continue reading Being Mindful That Our Environments Influence And Impact Us
Thinking About Mentors… Jim Rohn On My Mind
Jim Rohn has been on my mind a fair amount lately. I remember attending gatherings in rooms packed full of enthusiastic people eager to learn anything they could possibly glean from the man with white hair … Jim Rohn. Before most had heard of him - at least that I knew of - crowds were … Continue reading Thinking About Mentors… Jim Rohn On My Mind
Think Happy Thoughts
Dear Friends, I’ve been thinking about how we can improve the quality of our lives. Do you know how important it is to become cogniscent of your own thoughts? It takes practice, but we really can learn to be aware of our thoughts and to take command once we mindfully observe them. With awareness, we … Continue reading Think Happy Thoughts
What Do You Do To Fill Your Cup?
Inspired by the WordPress bloggers’ daily writing prompt today, “What brands do you associate with?”, I thought I would respond on a different level. My question to each person reading this article is: What do YOU do to fill your cup? And another way of putting that is: How are YOU investing in yourself? Someone … Continue reading What Do You Do To Fill Your Cup?
The Joy Of Self Care For Happiness
Prompted by the question "What are 5 everyday things that bring you happiness?" I did not have to give too much thought to what they might be! I am finding myself more and more focused on gratitude and on happiness experienced in the moment, as well as mindfully exploring and benefitting from the empowering joy … Continue reading The Joy Of Self Care For Happiness
A Mindful Moment
This morning I took a moment just to pray and to feel the immense beauty of the present, the now … I have opened a window and can hear the birds. Lovely sounds of early Springtime in the British countryside. A buzzing sound has just drifted past the open window ~ the first bumblebee that … Continue reading A Mindful Moment
The Holly Tree Tales 