What are the things that are ‘eating’ you? What do you want to change? You’re feeling as if life is pressing against you ... and maybe it is. You’re feeling as though the harder you work, the tougher the climb ... and maybe it is. You’re feeling that tautness in the pit of your belly … Continue reading How To Break Out Of Frustration
Mindfulness
Introducing My Son to Teach You How To Organise Your Thinking And Get Creative!
Listen Up Everybody!! There is a super course on the newly created Mastermind.com platform called Lego Explained: How To Organise Your Thinking And Unleash Your Imagination, presented by my son, Hunter Boydell. For those who simply want ‘an excuse to play’ or for those who need help to unwind and to get their thinking processes … Continue reading Introducing My Son to Teach You How To Organise Your Thinking And Get Creative!
Think About What You’re Putting Out There
Today on Twitter I have recorded a brief mindfulness message. You can listen to it here: twitter.com/hollymmb/status/1321749632322588673 https://twitter.com/i/status/1321749632322588673 This is the Transcript: Think about what it is that you are putting out there, for the rest of the world to read, to listen to or to look at it. Is it feeding your spirit to do … Continue reading Think About What You’re Putting Out There
Today I Landed On TikTok
Yes, today I landed on TikTok. Seriously. I dove in head first and took a chance at bumping my head in the process. To be perfectly honest, I did not think I had the courage nor the fortitude in any way at all to brave a place like TikTok, but I heard on the grapevine … Continue reading Today I Landed On TikTok
The Beautiful Blues Wave Sounds
https://videopress.com/v/iQdukMkB?loop=true&preloadContent=metadata I have a thing about blues, whites, ozone and the sounds of waves, anywhere in the world. This was filmed in March 2020, on the British East coast. Very maritime, don't you think?🎶💙🤍💙🤍🎶When I listen to the sound of the waves, I am transported back to a time in my life when I found … Continue reading The Beautiful Blues Wave Sounds
Elevate Your State ~ A Rap Poem
In a slight departure from the 'norm' today I wrote lyrics for a rap song! It is a type of poem, I suppose one could say! It seemed to write itself. Elevate your state Hey, man! What’s on your plate? You wanna find a new way You wanna find a way to relate You wanna … Continue reading Elevate Your State ~ A Rap Poem
How Will You Lift The Vibe?
How are you getting on?Are you working from home and finding it too much?Are you finding it tough to keep on top of your 'Do' or your 'Be' list? Is the atmosphere getting to you, for any reason? Is the load overwhelming?What ONE thing can you do (or decide to not do) to make a … Continue reading How Will You Lift The Vibe?
LEGOⓇ Explained: How to organise your thinking and unleash your imagination!
Today is World Mental Health Day.I would like to recommend doing something calmly mindful that you can 'play' at while doing. If you would love to learn how to use LEGO to help you to unwind and to focus, I recommend this Masterclass by my lovely son. The six-module course teaches all sorts of strategies and tactics, systems and tools to help … Continue reading LEGOⓇ Explained: How to organise your thinking and unleash your imagination!
A Butterfly Story
Here is a little story about personal growth. Can you identify with this?
Autumn Mists And Country Sounds
As dawn breaks and the Autumn mists roll in, making the little valley beyond our property invisible, the birds in my organic garden are in full chorus ... https://www.youtube.com/watch?v=wWZKLN3mjmI In the background, the urgent bellowing of bulls and the sounds of farm machinery, add another layer to the tone. Soon the leaves on the trees … Continue reading Autumn Mists And Country Sounds
