Prompted by the question "What are 5 everyday things that bring you happiness?" I did not have to give too much thought to what they might be! I am finding myself more and more focused on gratitude and on happiness in the moment, as well as mindfully exploring and benefiting from the empowering joy of … Continue reading The Joy Of Self Care For Happiness
Mindfulness
A Mindful Moment
This morning I took a moment just to pray and to feel the immense beauty of the present, the now … I have opened a window and can hear the birds. Lovely sounds of early Springtime in the British countryside. A buzzing sound has just drifted past the open window ~ the first bumblebee that … Continue reading A Mindful Moment
Innercise Gifts For You!
Dear Readers,Do you like gifts? Well then I have something very special for you! I have received a message from legendary Mindset Coach and Mental Fitness Expert, John Assaraf. He has agreed to give FREE access to his most popular mini-Innercises. Click here to listen to the #1 Innercise worldwide now! These Innercises are fully … Continue reading Innercise Gifts For You!
An Orchid Story
My day started with a realisation, as I glanced at the windowsill .. My orchids are glorious. They are all singing “Hallelujah”! Little arms (leaves) outstretched, greening up nicely from their natural TLC with aloe water etc, sending up new leaves, settling into new potting mix from our stored old woodchip, loving the light, gorgeously … Continue reading An Orchid Story
Was Today Typical?
Was today typical? I have been pondering this question, given that we are now into a new month and I am processing a journey of deeply personal growth. A surprise parcel arrived for me a few days ago and in it was a sweet little box of inspiration cards, entitled “You Got This”. It took … Continue reading Was Today Typical?
Gratitude Starts At Home
Gratitude starts at home and takes us forward in amazing ways. If I am feeling a little flat or down and I look for one, two, three, ten things to be grateful for, instantly I feel my mood and my energy shift! It works like clockwork, every time. There are additional benefits to gratitude, from … Continue reading Gratitude Starts At Home
Sky Lessons
I lay down on the Earth, looking up and into the deep deep blueness of the sky, watching swallows darting and dancing … and then an aeroplane flying high above too … And I pondered the fact that the little birds have been here with us, in the UK, having flown all the way from … Continue reading Sky Lessons
Sustainability Starts With Love
I want to show you a few foods and flowers that are growing in our biodiverse, fairly wild, organic garden. It really is a blessing to be able to grow your own and in the almost thirteen years that we have lived here, we have not imported any soils for raised beds etc … all … Continue reading Sustainability Starts With Love
The Holly Tree Tales 