Let’s get things into perspective ... You have value and you are enough, no matter how you have been treated. In life we come across all sorts of people and we go through all sorts of situations. Sometimes people treat us badly and sometimes we take on the sense of being worthless or not quite … Continue reading You Are A Child Of The Universe
How far are you prepared to push yourself? How badly do you want to improve your life? How much responsibility are you prepared to take to break out of what has held you back in the past? How much do you know about your limiting beliefs? Would it help you to know that I and … Continue reading How Badly Do You Want To Change Your Life?
I am getting geared up to take things to the next level. There are so many dials and knobs and processes and things to check and to check into.I have been on a journey of discovery for years and years and my learning and growing and stretching and pressing in and on has continued unabated.I … Continue reading Looking Back To Reach Forward
"After suffering a debilitating nervous breakdown in early 2006, Holly Maxwell Boydell took many years to shake off the last vestiges of limitation that this experience had introduced to her life. It was not the first time that she had felt her world crumble, after enduring years of different types of stress and finally feeling … Continue reading How To Get Help From Your Brain To Improve Your Life – Part 2
One of the key skills that we need in our ‘tool box’ for life, is courage. This is a little story about how I rediscovered mine and how I can help you to tap into yours.
Have you found yourself in the midst of a situation that is taking everything in you to manage or to survive within? Are you wondering whether there is light at the end of the tunnel and whether you will ever find the way out of the angst and pain that you have found yourself … Continue reading Forgiveness Is Key To Flow
A little thought for the day: Sometimes we have to take whatever it is that we are dealing with and say "Do you know what? I choose to think positively, to hope magnificently, to take steps courageously and to believe in possibility." Why would we not? So, whatever it is that is tough, rough or … Continue reading Find Something To Smile About
Do you feel the same way about the word "nice"? My English teachers at school taught me to seek alternatives to the endless use of nice to describe everything. I'm so grateful to those forward-thinking women who taught me, by the use of word choices, that life can be a range of other adjectives … Continue reading About The Word Nice
Last week, preparing to travel to Edinburgh in the snow, one of my children said to me "Mummy, you are beautiful, and you are brave". I was overwhelmed with an emotion I do not know how to express. I only share this because, if life isn't tough at times, we don't grow. If life … Continue reading Beam On
Several quotes and other writings that I have seen over the past week have prompted me to write a piece on the subject of flow in our lives. This has been an interesting personal challenge, as there have been weather patterns showing their otherwise faces and things breaking down or getting completely stuck, all … Continue reading A Study On Flow