What if I told you What if I told you that it is hard, Would that make what I do worth more? What if I told you that what I do is easy, Would that do it for you? Where is the value that you place upon me, If I cannot see … Continue reading What If I Told You ~ A Poem
I saw this picture of a brain recently (source of image unknown) and it fascinates me. Did you know, our brains are incredible organisms - yes, organisms, not organs - with the most wonderful capacity for renewal and change? Our conscious brain can direct our nonconscious brain (which is the powerful engine driving us to … Continue reading Brain Magic
In a slightly stronger than usual tone ... "No guilt, no shame, no condemnation", a phrase I often hear in a life coaching forum, most certainly brings calm. If we're not where we need to be nor even desperately want to be, we must NOT carry blame. Our thinking cannot change everything in a flash. … Continue reading No guilt. No shame. No condemnation.
Dear Readers, Today I thought "it is time for a little catch-up". How quickly we can lose our days, when we do not stop and take in the little moments, which are each as precious as life can get. Hence this post. It is Friday, my week has been crazy, I have been learning all … Continue reading Notice The Gold All Around You
In this blogpost, I share a little about my experience of innercising, a review of the Innercise book, and some words about my journey with NeuroGym, the company founded by the author of this book, John Assaraf. The second part of this blogpost is the 'review', which has since also been published on Amazon, in … Continue reading Innercise Book ~ A Review
Have you heard of "Innercise" yet? A book about the brain, it is NOW available, hot off the press this week! Here is a little of my story and my personal connection to the brain training and life coaching work of the author of this book, John Assaraf. He is CEO of a company … Continue reading Brain Health Meets The Innercise Book
Sometimes in life, it is the fewest words that say the most. Gratitude goes a long way towards lifting the atmosphere in any environment. Appreciation for what is in our lives, what others have invested into our lives, the presence of others in our lives, the opportunities that await us or present themselves to … Continue reading Raise The Vibe
Do you feel the same way about the word "nice"? My English teachers at school taught me to seek alternatives to the endless use of nice to describe everything. I'm so grateful to those forward-thinking women who taught me, by the use of word choices, that life can be a range of other adjectives … Continue reading About The Word Nice
The WordPress Daily Prompt has disappeared and some of us are mystified. Why has WordPress withdrawn support for Writers and Bloggers on the WordPress platform to quickly reach and read and encourage one another's work? This seems ludicrous, especially when one pays a Premium fee to host a website and does what one does with … Continue reading Why Has WordPress Withdrawn Support?
It is not every day that you meet a fox. It is not every day that one is adorned with the silk tie belonging to JT Foxx either. I am honoured to have met JT, to have been 'crowned' with his elegant tie, standing alongside a maestro with anticipation of great things to come, and … Continue reading Meeting JT Foxx For the First Time