The whites are coming … There are two types of white-flowering rambling rose in our garden and they’re popping open this week. For the glorious purity and grace of the moment, we also have white “mock orange” and some other white plants in bloom at the moment. The white lupins and white viola are amongst … Continue reading The Whites Of The Garden
Health
Let Love Surround You
Breathe in and know that you are loved. Feel the safety of that strength and power all around and within you. 🤍 Now exhale. 🤍 If you are feeling pressure, know that this is what diamonds go through too. 🤍 Hold on. All is well. 🤍💎🤍 “Diamonds are made in the rough.” 🤍..... Mindfully, Holly … Continue reading Let Love Surround You
How To Break Out Of Frustration
What are the things that are ‘eating’ you? What do you want to change? You’re feeling as if life is pressing against you ... and maybe it is. You’re feeling as though the harder you work, the tougher the climb ... and maybe it is. You’re feeling that tautness in the pit of your belly … Continue reading How To Break Out Of Frustration
A Moment Away From The Tech
I took a moment today, away from humming old computer and the up to the minute laptop screen to go outside and feel the light and warmth. It is almost the middle of August, soon Autumn will be upon us and temperatures will plummet, but for now it is warm and the warmth makes my … Continue reading A Moment Away From The Tech
It Is All About Time
Do you have more Time? I heard someone say the other day that we have more time during Lockdown. Hmmm ... Do you have more time during Lockdown? I find that I have more to do, more to think about, more to care for, more to squeeze into a day ... and less energy, because I … Continue reading It Is All About Time
Prayer and Love
Dear Readers,This is to let you know that the Facebook group referred to in my post yesterday entitled "Prayer Ministry", has now been created and is ready to receive group members.If you would like to join the group, please click on this link to take you there:https://www.facebook.com/groups/504912206860304/ As a start to the prayer ministry, we … Continue reading Prayer and Love
Stay Calm
Homegrown organic lavender, it smells divine. Do your research. Lift others as you climb. Practise good hygiene. Build your immune system. Be sensible about where you spend time. Be calmly mindful. Do what you ought to do anyway. Make amends and make your love known. This will pass and we shall learn the lessons inherent … Continue reading Stay Calm
Always Grow
ALWAYS GROW Never never never stop growing. Brains love growth. Cells love multiplication. Live to grow. And to love it, while loving others as you grow and helping others grow. Both are good for you. Growth and Love. Positive mindsets are all about growth. Health is all about being positive. Winning is good and winners … Continue reading Always Grow
Find Something To Smile About
A little thought for the day: Sometimes we have to take whatever it is that we are dealing with and say "Do you know what? I choose to think positively, to hope magnificently, to take steps courageously and to believe in possibility." Why would we not? So, whatever it is that is tough, rough or … Continue reading Find Something To Smile About
Brain Health Meets The Innercise Book
Have you heard of "Innercise" yet? A book about the brain, it is NOW available, hot off the press this week! [September 2018]Here is a little of my story and my personal connection to the brain training and life coaching work of the author of this book, John Assaraf. He is CEO of a … Continue reading Brain Health Meets The Innercise Book