Gratitude Starts At Home

Gratitude starts at home and takes us forward in amazing ways. If I am feeling a little flat or down and I look for one, two, three, ten things to be grateful for, instantly I feel my mood and my energy shift! It works like clockwork, every time. There are additional benefits to gratitude, from … Continue reading Gratitude Starts At Home

Happiness And Peace

HAPPINESS AND PEACE Did you know that even billionaires can be really miserable? What makes us happy is not money, or status, or career … it is our loving connection to human beings, and giving to one another, loving with abandon, and living from a core of clear and light intention in ways that make … Continue reading Happiness And Peace

On Healing the Inner Child, by Thich Nhat Hanh

An excerpt from the book “Reconciliation: Healing the Inner Child” by Thich Nhat Hanh. FROM THE INTRODUCTION “In each of us, there is a young, suffering child. We have all had times of difficulty as children and many of us have experienced trauma. To protect and defend ourselves against future suffering, we often try to … Continue reading On Healing the Inner Child, by Thich Nhat Hanh