How To Get Help From Your Brain To Improve Your Life – Part 2

"After suffering a debilitating nervous breakdown in early 2006, Holly Maxwell Boydell took many years to shake off the last vestiges of limitation that this experience had introduced to her life. It was not the first time that she had felt her world crumble, after enduring years of different types of stress and finally feeling … Continue reading How To Get Help From Your Brain To Improve Your Life – Part 2

How To Get Help From Your Brain To Improve Your Life – Part 1

How to get help from your brain to improve your life ... Did you know that it is possible to do this?I have been building landing pages this week, getting various things tidied up and clarified as a first step on my current project towards mastermind / presentation. One of the things I am incredibly … Continue reading How To Get Help From Your Brain To Improve Your Life – Part 1

Fridays Live ~ A Podcast Chat With Tips On How To Cope In Isolation

Dear Readers,Just to let you know that I shall be going live on Podbean today at 4pm UK, as I have been doing for the past couple of weeks, and would love you to join me there. This is still the early stage of the podcast journey and is the beginning of a whole new … Continue reading Fridays Live ~ A Podcast Chat With Tips On How To Cope In Isolation

The Power Of Affirmations

What are you telling yourself? What words are you speaking over your life? What are the thoughts that you are having and how are they affecting how you feel? What are the results that you are seeing in your life and where are they beginning ~ might it be with your thought? These are some … Continue reading The Power Of Affirmations

Read Any Good Books Lately?

Have you read any good books lately? Would you like to learn more about the wonderful workings of your amazing brain? Are you the sort of person who loves to grow and to be mentored by those who have found ways to thrive and to succeed at all sorts? If so, you're possibly on the … Continue reading Read Any Good Books Lately?

An Accidental Writer

  I am an Accidental Writer. Since childhood, I have scribbled, shared, and taught out of what I've learnt. Never ever did I intend to be "A Writer" ... not consciously anyway ... although many encouraged me to get some story down in books. This is yet to be acquiesced to and I'm sure will … Continue reading An Accidental Writer

Narcissism Is Foul

NB. If you recognise that you are experiencing the negative influence of narcissistic behaviour, please seek support for your mental wellbeing and fortitude.  Remove yourself from any environment that is toxic to you, as soon as possible, and employ positive, constructive 'tools' to rebuild your emotional and psychological strength. ♥   Narcissism is foul It … Continue reading Narcissism Is Foul

Brain Magic

I saw this picture of a brain recently (source of image unknown) and it fascinates me. Did you know, our brains are incredible organisms - yes, organisms, not organs -  with the most wonderful capacity for renewal and change? Our conscious brain can direct our nonconscious brain (which is the powerful engine driving us to … Continue reading Brain Magic

Innercise Book ~ A Review

In this blogpost, I share a little about my experience of innercising, a review of the Innercise book, and some words about my journey with NeuroGym, the company founded by the author of this book, John Assaraf.  The second part of this blogpost is the 'review', which has since also been published on Amazon, in … Continue reading Innercise Book ~ A Review

You’re Invited To Attend BrainAThon, The World’s #1 Online Personal Growth Event

Update: Please note that the latest Brain-A-Thon is currently being rescreened each weekend. If you would like to experience this free event, please register now. The Brain-A-Thon will be held on Saturday and/or Sunday each week. Thank You! ♥ Dear Readers, As promised in my blog post “Brain Health Meets The Innercise Book” dated 28 … Continue reading You’re Invited To Attend BrainAThon, The World’s #1 Online Personal Growth Event