An Eagle Moment With A Master Coach

Here's a little Once Upon A Time pic ... London circa 1988.  Do you know who the gentleman is? I loved to attend his motivational talks, always took copious notes, thrived in the vibe of possibility and positive thinking, could listen and absorb hours and hours of wisdom, never tired of the greatness, the teaching on growth, mindsets and … Continue reading An Eagle Moment With A Master Coach

Proverbs of Leadership

  Awake early, I wanted to read my 'instruction manual', fully intending to focus on the chapter appropriate to the date.  Instead, I was drawn to writings around, but not within, the central point that I'd thought I would be reading through. Thus, rather than reading the chapter of Proverbs for the seventeenth day of … Continue reading Proverbs of Leadership

What If I Told You ~ A Poem

    What if I told you   What if I told you that it is hard, Would that make what I do worth more? What if I told you that what I do is easy, Would that do it for you? Where is the value that you place upon me, If I cannot see … Continue reading What If I Told You ~ A Poem

Brain Magic

I saw this picture of a brain recently (source of image unknown) and it fascinates me. Did you know, our brains are incredible organisms - yes, organisms, not organs -  with the most wonderful capacity for renewal and change? Our conscious brain can direct our nonconscious brain (which is the powerful engine driving us to … Continue reading Brain Magic

No guilt. No shame. No condemnation.

In a slightly stronger than usual tone ... "No guilt, no shame, no condemnation", a phrase I often hear in a life coaching forum, most certainly brings calm. If we're not where we need to be nor even desperately want to be, we must NOT carry blame. Our thinking cannot change everything in a flash. … Continue reading No guilt. No shame. No condemnation.

Notice The Gold All Around You

Dear Readers, Today I thought "it is time for a little catch-up".  How quickly we can lose our days, when we do not stop and take in the little moments, which are each as precious as life can get.  Hence this post. It is Friday, my week has been crazy, I have been learning all … Continue reading Notice The Gold All Around You

Innercise Book ~ A Review

Listen to the INNERCISE BOOK on Audible In this blogpost, I share a little about my experience of innercising, a review of the Innercise book, and some words about my journey with NeuroGym, the company founded by the author of this book, John Assaraf.  The second part of this blogpost is the 'review', which has … Continue reading Innercise Book ~ A Review

Raise The Vibe

  Sometimes in life, it is the fewest words that say the most. Gratitude goes a long way towards lifting the atmosphere in any environment. Appreciation for what is in our lives, what others have invested into our lives, the presence of others in our lives, the opportunities that await us or present themselves to … Continue reading Raise The Vibe