On Pain and on Love From time to time, things come along to test and to try us. How we show up when this happens, says a lot about who we are and where we are, on our personal development journey.This week I am in one of those emotionally challenging times and have found myself … Continue reading On Pain And On Love
Brain
Fridays Live ~ A Podcast Chat With Tips On How To Cope In Isolation
Dear Readers,Just to let you know that I shall be going live on Podbean today at 4pm UK, as I have been doing for the past couple of weeks, and would love you to join me there. This is still the early stage of the podcast journey and is the beginning of a whole new … Continue reading Fridays Live ~ A Podcast Chat With Tips On How To Cope In Isolation
An Accidental Writer
I am an Accidental Writer. Since childhood, I have scribbled, shared, and taught out of what I've learnt. Never ever did I intend to be "A Writer" ... not consciously anyway ... although many encouraged me to get some story down in books. This is yet to be acquiesced to and I'm sure will … Continue reading An Accidental Writer
Narcissism Is Foul
NB. If you recognise that you are experiencing the negative influence of narcissistic behaviour, please seek appropriate support for your wellbeing and mental and emotional fortitude. Remove yourself from any environment that is toxic to you, if possible. Employ positive, constructive 'tools' to rebuild your emotional and psychological strength and learn better ways to cope … Continue reading Narcissism Is Foul
Brain Magic
I saw this picture of a brain recently (source of image unknown) and it fascinates me. Did you know, our brains are incredible organisms - yes, organisms, not organs - with the most wonderful capacity for renewal and change? Our conscious brain can direct our nonconscious brain (which is the powerful engine driving us to … Continue reading Brain Magic
Find Something To Smile About
A little thought for the day: Sometimes we have to take whatever it is that we are dealing with and say "Do you know what? I choose to think positively, to hope magnificently, to take steps courageously and to believe in possibility." Why would we not? So, whatever it is that is tough, rough or … Continue reading Find Something To Smile About
Brain Health Meets The Innercise Book
It is my pleasure to introduce you to INNERCISE, the best selling book by John Assaraf, CEO of NeuroGym. First published in 2018, this book has been changing perspectives and lives, from the inside.
Diamonds Are Made In The Rough ~ A Poem
DIAMONDS ARE MADE IN THE ROUGH Don't ever give up. Whoever you are, whatever you're going through, don't give up. You matter. You are made of the dust of the stars. You are a unique and precious child of God. You belong in this beautiful universe, Your steps are valued on this precious earth. … Continue reading Diamonds Are Made In The Rough ~ A Poem
The Holly Tree Tales 