A compilation of five quotes to ponder mindfully as you go about your life and conduct your business today. "You are either spreading lightness, or you are spreading darkness ~ which one feels best to you? Choose that." * "Love gets more done than grind and hustle do." * "Lose … Continue reading A Compilation Of Quotes
Mindfulness
Notice The Gold All Around You
Dear Readers, Today I thought "it is time for a little catch-up". How quickly we can lose our days, when we do not stop and take in the little moments, which are each as precious as life can get. Hence this post. It is Friday, my week has been crazy, I have been learning all … Continue reading Notice The Gold All Around You
Innercise Book ~ A Review
Listen to the INNERCISE BOOK on Audible In this blogpost, I share a little about my experience of innercising, a review of the Innercise book, and some words about my journey with NeuroGym, the company founded by the author of this book, John Assaraf. The second part of this blogpost is the 'review', which has … Continue reading Innercise Book ~ A Review
Find Something To Smile About
A little thought for the day: Sometimes we have to take whatever it is that we are dealing with and say "Do you know what? I choose to think positively, to hope magnificently, to take steps courageously and to believe in possibility." Why would we not? So, whatever it is that is tough, rough or … Continue reading Find Something To Smile About
Brain Health Meets The Innercise Book
It is my pleasure to introduce you to INNERCISE, the best selling book by John Assaraf, CEO of NeuroGym. First published in 2018, this book has been changing perspectives and lives, from the inside.
Self-Assessment Makes Ways
From time to time it is a good idea to take a few moments to stop and consider how we are making choices, decisions, impacting the lives of those around us and further afield. It is known that 'what we give out comes back to us'. Therefore, it makes good sense to do an honest … Continue reading Self-Assessment Makes Ways
Raise The Vibe
Sometimes in life, it is the fewest words that say the most. Gratitude goes a long way towards lifting the atmosphere in any environment. Appreciation for what is in our lives, what others have invested into our lives, the presence of others in our lives, the opportunities that await us or present themselves to … Continue reading Raise The Vibe
Finding the Power to Solve Personal Problems
Have you ever held a book in your hands which you felt was truly special and worth sharing with others? Earlier this year I bought the book "The Power of Positive Thinking" by Norman Vincent Peale. I felt that I might have read this book many years ago and, indeed, may have it in the … Continue reading Finding the Power to Solve Personal Problems
The Holly Tree Tales 