Welcome The Challenges

It is in life's toughest times that we have the opportunities to grow the most. If we don't accept those lessons, recognise them for what they are, learn from them, and expand as human beings within those labour pains, we give birth to nothing new. It is always our choice in the testing times: learn … Continue reading Welcome The Challenges

Narcissism Is Foul

NB. If you recognise that you are experiencing the negative influence of narcissistic behaviour, please seek appropriate support for your wellbeing and mental and emotional fortitude.  Remove yourself from any environment that is toxic to you, if possible. Employ positive, constructive 'tools' to rebuild your emotional and psychological strength and learn better ways to cope … Continue reading Narcissism Is Foul

How To Break Chains

Here are a few key things that we can each apply in our daily lives, to bring about positive and healthy change in a variety of ways:   Gratitude, helping others, appreciating the abundance of the planet and doing what you can to tread lightly, sharing out of what you have, opening your mind to … Continue reading How To Break Chains

An Eagle Moment With A Master Coach

Here's a little Once Upon A Time pic ... London circa 1988.  Do you know who the gentleman is? I loved to attend his motivational talks, always took copious notes, thrived in the vibe of possibility and positive thinking, could listen and absorb hours and hours of wisdom, never tired of the greatness, the teaching on growth, mindsets and … Continue reading An Eagle Moment With A Master Coach

Diamonds Are Created Under Pressure

It's a pink and blue day! The eleventh of the month. It's the start of a new week. Two months after my last birthday, ten months before the next. I have a long list of Things To Be + To Achieve by then. This year I have learnt a number of new skills. I am … Continue reading Diamonds Are Created Under Pressure

In The Winters Of Life

In the Winters of Life, everything shows up more clearly. Seasons come and seasons go. When we pare it all back to the basics, we see what really matters ... but there is also much that cannot be seen with average sight or understanding. Sometimes we have to take it deeper and check in on … Continue reading In The Winters Of Life

Proverbs of Leadership

  Awake early, I wanted to read my 'instruction manual', fully intending to focus on the chapter appropriate to the date.  Instead, I was drawn to writings around, but not within, the central point that I'd thought I would be reading through. Thus, rather than reading the chapter of Proverbs for the seventeenth day of … Continue reading Proverbs of Leadership

Owning My Purpose

From a young age I have written in journals.  When one needs to try to sort out one's thoughts about anything, I have found writing in my journals to be the very best way to clear my mind and to record what my heart is saying at the time. It is not always easy to … Continue reading Owning My Purpose