How To Have A Good Mindset During Lockdown

https://www.youtube.com/watch?v=kApeXBoHr0s&t=39s Are you feeling stuck and finding the lockdown experience tedious? Are you feeling blessed to be in “lockdown”? Would it help to know that the way we think about our circumstances can be a major influencer of our outcomes and results? This is an early morning message that I recorded on Sunday 3 May … Continue reading How To Have A Good Mindset During Lockdown

Gratitude Moment

Taking a moment to appreciate and being real in the process of feeling gratitude.

Mindful On Mother’s Day

It is Mother's Day in the United Kingdom and I am thinking of all the Women who have been and are mothers to me, as well as all the Mothers who are taking care of others right now.On the day this photo was taken, Thursday 8 February 2018, I had just attended a small and … Continue reading Mindful On Mother’s Day

There Are No Limits

After years of pushing through to get to a point of freedom within myself ... I am telling you ... There are no limits. This is me ... finding my way back to my adventurous self on my birthday a few years ago when I took to the skies ... I had been broken in … Continue reading There Are No Limits

A Quick Catch Up

  Dear Readers, It has been nearly two months since I last wrote a blogpost or published a poem or wrote about something of interest, fun, practical or even in all seriousness on my Blog.  No doubt some of you might have been wondering whether I had fallen off the planet! Never fear,  however, I … Continue reading A Quick Catch Up

In Conversation With My Son ~ An Interview

An exciting announcement ... Did you know that I recently launched my own YouTube channel?  It seemed that it was time to create more dimensions to the messages and work that I do and thus the new* platform was born. About ten days ago, I sat before the camera in conversation with my son, Hunter, … Continue reading In Conversation With My Son ~ An Interview

May Catching Up With April ~ A Newsletter

  Dear Readers, A Catch Up It has been a while since I wrote one of my 'chatty' posts and so I thought it was time to have a catch up ~ this time, a newsletter of sorts. With Spring, in the northern hemisphere, came a sudden rush of visible activity outdoors - leaves popping … Continue reading May Catching Up With April ~ A Newsletter

Authenticity Is A Key

  What if I told you that authenticity is a key to a sustainable lifestyle and that being the real, most loving You is what helps others the most? I once cracked under the strain of trying to meet others' demands and expectations, in some cases people who had never ever gone beyond their own comfort zones in … Continue reading Authenticity Is A Key