Mindful Insights

Do you write down your insights?

Did you know that taking regular time out from your work for a few moments, to be mindful, is not only good for you but it also is an opportunity to ‘hear’ yourself?

This is what one of my mindful moments produced.

Have an amazingly mindful day.


Holly x

PS. Follow my blog to receive the latest posts in your email inbox or to see them in the WordPress Reader.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.