This piece was written on Monday 21 December 2015. I share it here, as a mindfulness offering in the lead-up to Chistmas. It will be my fifty sixth birthday on Tuesday next week, 11 December, and two weeks after that will be the day that we celebrate another's birth, after whom the festivity and 'holiday … Continue reading A Moment Before Christmas ~ Revisited
Mindfulness
Test It All Against The Truth Of Love ~ Revised
Almost two years ago, I posted this on The Holly Tree Tales and it seems fitting, on this first day of December, to rehearse it. Here is the revised version. * While we whinge about aspects of our First World lives, so opulent in so many ways, babies are starving, people are aching for … Continue reading Test It All Against The Truth Of Love ~ Revised
A Compilation Of Quotes
A compilation of five quotes to ponder mindfully as you go about your life and conduct your business today. "You are either spreading lightness, or you are spreading darkness ~ which one feels best to you? Choose that." * "Love gets more done than grind and hustle do." * "Lose … Continue reading A Compilation Of Quotes
Notice The Gold All Around You
Dear Readers, Today I thought "it is time for a little catch-up". How quickly we can lose our days, when we do not stop and take in the little moments, which are each as precious as life can get. Hence this post. It is Friday, my week has been crazy, I have been learning all … Continue reading Notice The Gold All Around You
Innercise Book ~ A Review
It is not often that we have the opportunity to study life skills alongside an experienced and respected coach and trainer, to come under the tutelage of a number of experts in the field of NeuroScience, to rub shoulders with overcomers from around the world, to take our own life to higher ground in the … Continue reading Innercise Book ~ A Review
You’re Invited To Attend BrainAThon, The World’s #1 Online Personal Growth Event
Update Sunday 18 November 2018: Please note that the Brain-A-Thon is currently being rescreened each weekend. If you would like to experience the event, please register for the following one which will be held on either Saturday or Sunday each week. Thank You! Dear Readers, As promised in my blog post “Brain Health Meets The … Continue reading You’re Invited To Attend BrainAThon, The World’s #1 Online Personal Growth Event
Find Something To Smile About
A little thought for the day: Sometimes we have to take whatever it is that we are dealing with and say "Do you know what? I choose to think positively, to hope magnificently, to take steps courageously and to believe in possibility." Why would we not? So, whatever it is that is tough, rough or … Continue reading Find Something To Smile About
Brain Health Meets The Innercise Book
Have you heard of "Innercise" yet? A book about the brain, it is NOW available, hot off the press this week! Here is a little of my story and my personal connection to the brain training and life coaching work of the author of this book, John Assaraf. He is CEO of a company … Continue reading Brain Health Meets The Innercise Book
Self-Assessment Makes Ways
From time to time it is a good idea to take a few moments to stop and consider how we are making choices, decisions, impacting the lives of those around us and further afield. It is known that 'what we give out comes back to us'. Therefore, it makes good sense to do an honest … Continue reading Self-Assessment Makes Ways
Raise The Vibe
Sometimes in life, it is the fewest words that say the most. Gratitude goes a long way towards lifting the atmosphere in any environment. Appreciation for what is in our lives, what others have invested into our lives, the presence of others in our lives, the opportunities that await us or present themselves to … Continue reading Raise The Vibe
