Here's a little Once Upon A Time pic ... London circa 1988. Do you know who the gentleman is? I loved to attend his motivational talks, always took copious notes, thrived in the vibe of possibility and positive thinking, could listen and absorb hours and hours of wisdom, never tired of the greatness, the teaching on growth, mindsets and … Continue reading An Eagle Moment With A Master Coach
Mentoring
Diamonds Are Created Under Pressure
It's a pink and blue day! The eleventh of the month. It's the start of a new week. Two months after my last birthday, ten months before the next. I have a long list of Things To Be + To Achieve by then. This year I have learnt a number of new skills. I am … Continue reading Diamonds Are Created Under Pressure
Channel Your Adrenaline
Does this make sense to you? Did you know that we can find ways to use our fear as fuel, our strong WHY we wish to change our lives and become better versions of ourselves? I have experienced years of living in adrenal overdrive - it is a recipe for disaster - and am … Continue reading Channel Your Adrenaline
In The Winters Of Life
In the Winters of Life, everything shows up more clearly. Seasons come and seasons go. When we pare it all back to the basics, we see what really matters ... but there is also much that cannot be seen with average sight or understanding. Sometimes we have to take it deeper and check in on … Continue reading In The Winters Of Life
Proverbs of Leadership
Awake early, I wanted to read my 'instruction manual', fully intending to focus on the chapter appropriate to the date. Instead, I was drawn to writings around, but not within, the central point that I'd thought I would be reading through. Thus, rather than reading the chapter of Proverbs for the seventeenth day of … Continue reading Proverbs of Leadership
No guilt. No shame. No condemnation.
In a slightly stronger than usual tone ... "No guilt, no shame, no condemnation", a phrase I often hear in a life coaching forum, most certainly brings calm. If we're not where we need to be nor even desperately want to be, we must NOT carry blame. Our thinking cannot change everything in a flash. … Continue reading No guilt. No shame. No condemnation.
A Conversation About Organisation
I had a chat with my daughter today, over Sunday Lunch, about the business of structure and growth within an organisation of any size. It was a brief but to the point description, less conversation more life lesson, about what is needed for sustainable management of resource, within any group. Bear in mind, the … Continue reading A Conversation About Organisation
A Compilation Of Quotes
A compilation of five quotes to ponder mindfully as you go about your life and conduct your business today. "You are either spreading lightness, or you are spreading darkness ~ which one feels best to you? Choose that." * "Love gets more done than grind and hustle do." * "Lose … Continue reading A Compilation Of Quotes
Innercise Book ~ A Review
In this blogpost, I share a little about my experience of innercising, a review of the Innercise book, and some words about my journey with NeuroGym, the company founded by the author of this book, John Assaraf. The second part of this blogpost is the 'review', which has since also been published on Amazon, in … Continue reading Innercise Book ~ A Review
You’re Invited To Attend BrainAThon, The World’s #1 Online Personal Growth Event
Update: Please note that the latest Brain-A-Thon is currently being rescreened each weekend. If you would like to experience this free event, please register now. The Brain-A-Thon will be held on Saturday and/or Sunday each week. Thank You! ♥ Dear Readers, As promised in my blog post “Brain Health Meets The Innercise Book” dated 28 … Continue reading You’re Invited To Attend BrainAThon, The World’s #1 Online Personal Growth Event
