Elevate Your Thinking

  About mindset in a troubled time ...   Elevate Your Thinking This is the perfect time for the world to learn the power of faith and elevated thinking. It behoves us all to stop spreading the F.E.A.R and instead to practise L.O.V.E. We plant a seed and we expect it to grow; the seed … Continue reading Elevate Your Thinking

Narcissism Is Foul

NB. If you recognise that you are experiencing the negative influence of narcissistic behaviour, please seek support for your mental wellbeing and fortitude.  Remove yourself from any environment that is toxic to you, as soon as possible, and employ positive, constructive 'tools' to rebuild your emotional and psychological strength. ♥   Narcissism is foul It … Continue reading Narcissism Is Foul

Brain Magic

I saw this picture of a brain recently (source of image unknown) and it fascinates me. Did you know, our brains are incredible organisms - yes, organisms, not organs -  with the most wonderful capacity for renewal and change? Our conscious brain can direct our nonconscious brain (which is the powerful engine driving us to … Continue reading Brain Magic

Innercise Book ~ A Review

In this blogpost, I share a little about my experience of innercising, a review of the Innercise book, and some words about my journey with NeuroGym, the company founded by the author of this book, John Assaraf.  The second part of this blogpost is the 'review', which has since also been published on Amazon, in … Continue reading Innercise Book ~ A Review

You’re Invited To Attend BrainAThon, The World’s #1 Online Personal Growth Event

Update: Please note that the latest Brain-A-Thon is currently being rescreened each weekend. If you would like to experience this free event, please register now. The Brain-A-Thon will be held on Saturday and/or Sunday each week. Thank You! ♥ Dear Readers, As promised in my blog post “Brain Health Meets The Innercise Book” dated 28 … Continue reading You’re Invited To Attend BrainAThon, The World’s #1 Online Personal Growth Event

Find Something To Smile About

A little thought for the day: Sometimes we have to take whatever it is that we are dealing with and say "Do you know what? I choose to think positively, to hope magnificently, to take steps courageously and to believe in possibility." Why would we not? So, whatever it is that is tough, rough or … Continue reading Find Something To Smile About

Brain Health Meets The Innercise Book

  Have you heard of "Innercise" yet?  A book about the brain, it is NOW available, hot off the press this week!  Here is a little of my story and my personal connection to the brain training and life coaching work of the author of this book, John Assaraf.  He is CEO of a company … Continue reading Brain Health Meets The Innercise Book