What are you telling yourself? What words are you speaking over your life? What are the thoughts that you are having and how are they affecting how you feel? What are the results that you are seeing in your life and where are they beginning ~ might it be with your thought? These are some … Continue reading The Power Of Affirmations
I love to learn. Do you? This morning I was studying some of my NeuroScience materials, taking time to be focused on one of the brain retraining programmes that I have been engaged in, and learning all sorts about our beautiful, phenomenal, wonderful brains. Did you know that we have unlimited potential and that we … Continue reading Unlimited Potential
Have you read any good books lately? Would you like to learn more about the wonderful workings of your amazing brain? Are you the sort of person who loves to grow and to be mentored by those who have found ways to thrive and to succeed at all sorts? If so, you're possibly on the … Continue reading Read Any Good Books Lately?
Does this make sense to you? Did you know that we can find ways to use our fear as fuel, our strong WHY we wish to change our lives and become better versions of ourselves? I have experienced years of living in adrenal overdrive - it is a recipe for disaster - and am … Continue reading Channel Your Adrenaline
I saw this picture of a brain recently (source of image unknown) and it fascinates me. Did you know, our brains are incredible organisms - yes, organisms, not organs - with the most wonderful capacity for renewal and change? Our conscious brain can direct our nonconscious brain (which is the powerful engine driving us to … Continue reading Brain Magic
In this blogpost, I share a little about my experience of innercising, a review of the Innercise book, and some words about my journey with NeuroGym, the company founded by the author of this book, John Assaraf. The second part of this blogpost is the 'review', which has since also been published on Amazon, in … Continue reading Innercise Book ~ A Review
Update: Please note that the latest Brain-A-Thon is currently being rescreened each weekend. If you would like to experience this free event, please register now. The Brain-A-Thon will be held on Saturday and/or Sunday each week. Thank You! ♥ Dear Readers, As promised in my blog post “Brain Health Meets The Innercise Book” dated 28 … Continue reading You’re Invited To Attend BrainAThon, The World’s #1 Online Personal Growth Event
Have you heard of "Innercise" yet? A book about the brain, it is NOW available, hot off the press this week! Here is a little of my story and my personal connection to the brain training and life coaching work of the author of this book, John Assaraf. He is CEO of a company … Continue reading Brain Health Meets The Innercise Book