Elevate Your State ~ A Rap Poem

In a slight departure from the 'norm' today I wrote lyrics for a rap song! It is a type of poem, I suppose one could say! It seemed to write itself. Elevate your state Hey, man! What’s on your plate? You wanna find a new way You wanna find a way to relate You wanna … Continue reading Elevate Your State ~ A Rap Poem

How Will You Lift The Vibe?

How are you getting on?Are you working from home and finding it too much?Are you finding it tough to keep on top of your 'Do' or your 'Be' list? Is the atmosphere getting to you, for any reason? Is the load overwhelming?What ONE thing can you do (or decide to not do) to make a … Continue reading How Will You Lift The Vibe?

Make An Impact

How are you handling the ups and downs, the ins and outs, the yin and the yang, the black and the white of life? 🤍 . Are you learning and growing? 🤍 . Are you practising new skills? 🤍 . Are you looking for ways to extend yourself a little beyond your comfort zone each … Continue reading Make An Impact

An Eagle’s Journey

Today my daughter leaves lockdown, after nearly 5.5 months. I am so grateful for the time we have had together, a real bonus for our family in this difficult time, and we have been able to support one another during remote working / studying etc. It feels like the boarding school days again, both son … Continue reading An Eagle’s Journey

A Thought For Every Tough Time

In Life, you will never be asked to go through more than you can handle. It's what you do with it that affects the rest of your Life. Often those who go through the toughest of times are the ones whose lights shine the brightest. Don't ever give up. Every tough time has something precious … Continue reading A Thought For Every Tough Time

Mindful Insights

Do you write down your insights? Did you know that taking regular time out from your work for a few moments, to be mindful, is not only good for you but it also is an opportunity to ‘hear’ yourself? This is what one of my mindful moments produced. Have an amazingly mindful day. 🌿💜🌿 Holly … Continue reading Mindful Insights

You Are A Child Of The Universe

Let’s get things into perspective ... You have value and you are enough, no matter how you have been treated. In life we come across all sorts of people and we go through all sorts of situations. Sometimes people treat us badly and sometimes we take on the sense of being worthless or not quite … Continue reading You Are A Child Of The Universe