A compilation of five quotes to ponder mindfully as you go about your life and conduct your business today. "You are either spreading lightness, or you are spreading darkness ~ which one feels best to you? Choose that." * "Love gets more done than grind and hustle do." * "Lose … Continue reading A Compilation Of Quotes
Authenticity
Innercise Book ~ A Review
Listen to the INNERCISE BOOK on Audible In this blogpost, I share a little about my experience of innercising, a review of the Innercise book, and some words about my journey with NeuroGym, the company founded by the author of this book, John Assaraf. The second part of this blogpost is the 'review', which has … Continue reading Innercise Book ~ A Review
Brain Health Meets The Innercise Book
It is my pleasure to introduce you to INNERCISE, the best selling book by John Assaraf, CEO of NeuroGym. First published in 2018, this book has been changing perspectives and lives, from the inside.
Diamonds Are Made In The Rough ~ A Poem
DIAMONDS ARE MADE IN THE ROUGH Don't ever give up. Whoever you are, whatever you're going through, don't give up. You matter. You are made of the dust of the stars. You are a unique and precious child of God. You belong in this beautiful universe, Your steps are valued on this precious earth. … Continue reading Diamonds Are Made In The Rough ~ A Poem
A Tribute To My Mother
Taking a moment to honour my mother. This is the woman who gave birth to me in South Africa, two weeks before Christmas, two months before her twentieth birthday, the parent I grew up with in Africa, before she returned to live in the UK when I was 21. I had 'left' home for practical … Continue reading A Tribute To My Mother
Beam On
Last week, preparing to travel to Edinburgh in the snow, one of my children said to me "Mummy, you are beautiful, and you are brave". I was overwhelmed with an emotion I do not know how to express. I only share this because, if life isn't tough at times, we don't grow. If life … Continue reading Beam On
A Study On Flow
Several quotes and other writings that I have seen over the past week have prompted me to write a piece on the subject of flow in our lives. This has been an interesting personal challenge, as there have been weather patterns showing their otherwise faces and things breaking down or getting completely stuck, all … Continue reading A Study On Flow
The Fruit Of Our Lives ~ A Testimony
A hardworking honey bee in the summertime, setting off again after visiting borage flowers.It is the end of the second week in January. I look outside and see a thick blanket of mist covering the countryside, visibility only possible within the boundaries of our property. It might clear to be a beautiful sunny Winter's day … Continue reading The Fruit Of Our Lives ~ A Testimony
