Dear Readers, A Catch Up It has been a while since I wrote one of my 'chatty' posts and so I thought it was time to have a catch up ~ this time, a newsletter of sorts. With Spring, in the northern hemisphere, came a sudden rush of visible activity outdoors - leaves popping … Continue reading May Catching Up With April ~ A Newsletter
Thought for the Day
Authenticity Is A Key
What if I told you that authenticity is a key to a sustainable lifestyle and that being the real, most loving You is what helps others the most? I once cracked under the strain of trying to meet others' demands and expectations, in some cases people who had never ever gone beyond their own comfort zones in … Continue reading Authenticity Is A Key
Iffing Stress
In 'poetry' form, and on a serious note ... Iffing Stress If booze is causing stress, stop drinking it. If work is causing stress, change jobs. If bad health is causing stress, become healthy. If the news is causing stress, stop listening to it. If television is causing stress, stop watching it. If EMF … Continue reading Iffing Stress
There Will Always Be Someone
A little positive thought of the day ... There will always be someone who runs faster, climbs higher, earns more, has a better car, smiles more broadly, is more popular ... Focus on what it is that makes your heart truly sing and leave the rest to run their own best race. What others think … Continue reading There Will Always Be Someone
Welcome The Challenges
It is in life's toughest times that we have the opportunities to grow the most. If we don't accept those lessons, recognise them for what they are, learn from them, and expand as human beings within those labour pains, we give birth to nothing new. It is always our choice in the testing times: learn … Continue reading Welcome The Challenges
Narcissism Is Foul
NB. If you recognise that you are experiencing the negative influence of narcissistic behaviour, please seek appropriate support for your wellbeing and mental and emotional fortitude. Remove yourself from any environment that is toxic to you, if possible. Employ positive, constructive 'tools' to rebuild your emotional and psychological strength and learn better ways to cope … Continue reading Narcissism Is Foul
Life Is Short ~ A Poem
Life is short Life is short. Life is too short. Life is too short to waste it. Life is too short to waste it being unhappy. Life is too short to waste it being unhappy about circumstances. Life is short. Life is short. Life is short. Life is. Life. Is. Short. Life. . ⚪️ … Continue reading Life Is Short ~ A Poem
How To Break Chains
Here are a few key things that we can each apply in our daily lives, to bring about positive and healthy change in a variety of ways: Gratitude, helping others, appreciating the abundance of the planet and doing what you can to tread lightly, sharing out of what you have, opening your mind to … Continue reading How To Break Chains