Dear Readers, A Catch Up It has been a while since I wrote one of my 'chatty' posts and so I thought it was time to have a catch up ~ this time, a newsletter of sorts. With Spring, in the northern hemisphere, came a sudden rush of visible activity outdoors - leaves popping … Continue reading May Catching Up With April ~ A Newsletter
Personal Development
Narcissism Is Foul
NB. If you recognise that you are experiencing the negative influence of narcissistic behaviour, please seek appropriate support for your wellbeing and mental and emotional fortitude. Remove yourself from any environment that is toxic to you, if possible. Employ positive, constructive 'tools' to rebuild your emotional and psychological strength and learn better ways to cope … Continue reading Narcissism Is Foul
Brain Magic
I saw this picture of a brain recently (source of image unknown) and it fascinates me. Did you know, our brains are incredible organisms - yes, organisms, not organs - with the most wonderful capacity for renewal and change? Our conscious brain can direct our nonconscious brain (which is the powerful engine driving us to … Continue reading Brain Magic
Innercise Book ~ A Review
Listen to the INNERCISE BOOK on Audible In this blogpost, I share a little about my experience of innercising, a review of the Innercise book, and some words about my journey with NeuroGym, the company founded by the author of this book, John Assaraf. The second part of this blogpost is the 'review', which has … Continue reading Innercise Book ~ A Review
On Healing the Inner Child, by Thich Nhat Hanh
An excerpt from the book “Reconciliation: Healing the Inner Child” by Thich Nhat Hanh. FROM THE INTRODUCTION “In each of us, there is a young, suffering child. We have all had times of difficulty as children and many of us have experienced trauma. To protect and defend ourselves against future suffering, we often try to … Continue reading On Healing the Inner Child, by Thich Nhat Hanh
The Power of Prosperity
As I woke this morning, I heard the words “the power of prosperity”, repeating themselves in my mind. At first I was amused, and then I picked up my pen and golden notebook and wrote down what follows ... What is ‘The Power of Prosperity’? It is a form of surrender to what you already … Continue reading The Power of Prosperity
The Holly Tree Tales 