ALWAYS GROW Never never never stop growing. Brains love growth. Cells love multiplication. Live to grow. And to love it, while loving others as you grow and helping others grow. Both are good for you. Growth and Love. Positive mindsets are all about growth. Health is all about being positive. Winning is good and winners … Continue reading Always Grow
Health & Healing
Forgiveness Is Key To Flow
Have you found yourself in the midst of a situation that is taking everything in you to manage or to survive within? Are you wondering whether there is light at the end of the tunnel and whether you will ever find the way out of the angst and pain that you have found yourself … Continue reading Forgiveness Is Key To Flow
May Catching Up With April ~ A Newsletter
Dear Readers, A Catch Up It has been a while since I wrote one of my 'chatty' posts and so I thought it was time to have a catch up ~ this time, a newsletter of sorts. With Spring, in the northern hemisphere, came a sudden rush of visible activity outdoors - leaves popping … Continue reading May Catching Up With April ~ A Newsletter
Iffing Stress
In 'poetry' form, and on a serious note ... Iffing Stress If booze is causing stress, stop drinking it. If work is causing stress, change jobs. If bad health is causing stress, become healthy. If the news is causing stress, stop listening to it. If television is causing stress, stop watching it. If EMF … Continue reading Iffing Stress
Narcissism Is Foul
NB. If you recognise that you are experiencing the negative influence of narcissistic behaviour, please seek appropriate support for your wellbeing and mental and emotional fortitude. Remove yourself from any environment that is toxic to you, if possible. Employ positive, constructive 'tools' to rebuild your emotional and psychological strength and learn better ways to cope … Continue reading Narcissism Is Foul
How To Break Chains
Here are a few key things that we can each apply in our daily lives, to bring about positive and healthy change in a variety of ways: Gratitude, helping others, appreciating the abundance of the planet and doing what you can to tread lightly, sharing out of what you have, opening your mind to … Continue reading How To Break Chains
A Little Bread Story
Do you love to create 'food for the soul'? Here's a little 'story' written a few days ago. There is nothing nothing nothing like the joy of creating real bread. This. Sourdough, mild and flavoursome, no nasties, no machines, just pure and utterly alive, all the deliciousness. I started developing this loaf a few days … Continue reading A Little Bread Story
In The Winters Of Life
In the Winters of Life, everything shows up more clearly. Seasons come and seasons go. When we pare it all back to the basics, we see what really matters ... but there is also much that cannot be seen with average sight or understanding. Sometimes we have to take it deeper and check in on … Continue reading In The Winters Of Life
The Holly Tree Tales 