What are the things that are ‘eating’ you? What do you want to change? You’re feeling as if life is pressing against you ... and maybe it is. You’re feeling as though the harder you work, the tougher the climb ... and maybe it is. You’re feeling that tautness in the pit of your belly … Continue reading How To Break Out Of Frustration
Empowerment
My Authentic Journey To Creating A Business Venture and Its Website
This morning, 12 October 2020, I shared the following news via other platforms ... The HM EVENT PROMOTIONS site is birthed!! I am thrilled to have this next step in the business and professional side of my life taken care of, to have achieved this during lockdown, in the midst of facing several big challenges … Continue reading My Authentic Journey To Creating A Business Venture and Its Website
How Badly Do You Want To Change Your Life?
How far are you prepared to push yourself? How badly do you want to improve your life? How much responsibility are you prepared to take to break out of what has held you back in the past? How much do you know about your limiting beliefs? Would it help you to know that I and … Continue reading How Badly Do You Want To Change Your Life?
Focus On Your Why
Do you need a little help to get unstuck? "Don't focus on the problem. Focus on the reward and your strong WHY you want it." Focus on your reason for something rather than on the obstacles. A strong WHY helps us to keep our focus on the path to achieve it. The plans and all the HOW reveal … Continue reading Focus On Your Why
May Catching Up With April ~ A Newsletter
Dear Readers, A Catch Up It has been a while since I wrote one of my 'chatty' posts and so I thought it was time to have a catch up ~ this time, a newsletter of sorts. With Spring, in the northern hemisphere, came a sudden rush of visible activity outdoors - leaves popping … Continue reading May Catching Up With April ~ A Newsletter
Innercise Book ~ A Review
Listen to the INNERCISE BOOK on Audible In this blogpost, I share a little about my experience of innercising, a review of the Innercise book, and some words about my journey with NeuroGym, the company founded by the author of this book, John Assaraf. The second part of this blogpost is the 'review', which has … Continue reading Innercise Book ~ A Review
On Healing the Inner Child, by Thich Nhat Hanh
An excerpt from the book “Reconciliation: Healing the Inner Child” by Thich Nhat Hanh. FROM THE INTRODUCTION “In each of us, there is a young, suffering child. We have all had times of difficulty as children and many of us have experienced trauma. To protect and defend ourselves against future suffering, we often try to … Continue reading On Healing the Inner Child, by Thich Nhat Hanh