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Emotional Intelligence
The World Needs Authenticity
This is a message to everyone, no matter your background, status or creed ... The world needs leaders and influencers to be authentic right now. Drop the fake and start showing up as real human beings. Our children and our young adults are in need of seeing what really makes life worthwhile and how we … Continue reading The World Needs Authenticity
How Badly Do You Want To Change Your Life?
How far are you prepared to push yourself? How badly do you want to improve your life? How much responsibility are you prepared to take to break out of what has held you back in the past? How much do you know about your limiting beliefs? Would it help you to know that I and … Continue reading How Badly Do You Want To Change Your Life?
Focus On Your Why
Do you need a little help to get unstuck? "Don't focus on the problem. Focus on the reward and your strong WHY you want it." Focus on your reason for something rather than on the obstacles. A strong WHY helps us to keep our focus on the path to achieve it. The plans and all the HOW reveal … Continue reading Focus On Your Why
Narcissism Is Foul
NB. If you recognise that you are experiencing the negative influence of narcissistic behaviour, please seek appropriate support for your wellbeing and mental and emotional fortitude. Remove yourself from any environment that is toxic to you, if possible. Employ positive, constructive 'tools' to rebuild your emotional and psychological strength and learn better ways to cope … Continue reading Narcissism Is Foul
Innercise Book ~ A Review
Listen to the INNERCISE BOOK on Audible In this blogpost, I share a little about my experience of innercising, a review of the Innercise book, and some words about my journey with NeuroGym, the company founded by the author of this book, John Assaraf. The second part of this blogpost is the 'review', which has … Continue reading Innercise Book ~ A Review
White Ribbon Day
Love does not hurt others. #WhiteRibbonDay
On Healing the Inner Child, by Thich Nhat Hanh
An excerpt from the book “Reconciliation: Healing the Inner Child” by Thich Nhat Hanh. FROM THE INTRODUCTION “In each of us, there is a young, suffering child. We have all had times of difficulty as children and many of us have experienced trauma. To protect and defend ourselves against future suffering, we often try to … Continue reading On Healing the Inner Child, by Thich Nhat Hanh
The Holly Tree Tales 