Keep Smiling No Matter What

Dear Friends, This is a little message to remind you to keep smiling, keep shining, no matter what comes your way.The journey of life is not always easy nor straightforward and, if it were, we simply wouldn’t grow nor have any reason to learn and to improve ourselves.Our acceptance of challenge and commitment to growth … Continue reading Keep Smiling No Matter What

A Mindful Moment With The Crab Apple Blossom

https://www.youtube.com/watch?v=NkfSjYlLQCU Take a mindful moment with me … Listen to the birds and other sounds in the British countryside … Notice the bumblebees and other pollinators, busy in the fresh crab apple blooms … Breathe in the calm and the beauty of the moment. It is so good for us to simply stop and to … Continue reading A Mindful Moment With The Crab Apple Blossom

Let Love Surround You

Breathe in and know that you are loved. Feel the safety of that strength and power all around and within you. 🤍 Now exhale. 🤍 If you are feeling pressure, know that this is what diamonds go through too. 🤍 Hold on. All is well. 🤍💎🤍 “Diamonds are made in the rough.” 🤍..... Mindfully, Holly … Continue reading Let Love Surround You

Keep Calm At Christmas

We heard the news last night, of greater restrictions across the United Kingdom.This has been a year of all sorts of uncertainty, changed plans, upheaval, disappointment ... and it has also held blessings.Now, we must decide what it is that we shall focus on. Each day we have the opportunity to choose what it is … Continue reading Keep Calm At Christmas

How To Break Out Of Frustration

What are the things that are ‘eating’ you? What do you want to change? You’re feeling as if life is pressing against you ... and maybe it is. You’re feeling as though the harder you work, the tougher the climb ... and maybe it is. You’re feeling that tautness in the pit of your belly … Continue reading How To Break Out Of Frustration

A Moment With The White Viola

There is so much perfection in one tiny flower. This white viola is one small part of a constellation of blooms in my organic garden. Like stars they light me up when I see their pretty faces and I watch how the native bees love to sip their nectar. There is such grace in a … Continue reading A Moment With The White Viola

A Call To Pray The Lord’s Prayer

This is an invitation to pray with me. Our world is suffering now in so many ways that even the most privileged have been touched by the limitations that our Earth and the poorest among us have been experiencing for ages.Leaders of faith have called us to prayer and have requested that we pray at … Continue reading A Call To Pray The Lord’s Prayer