One of the skills I learnt as a little girl, was to crochet. I remember being taught as a child of nine or ten, to crochet at boarding school. My school at that time, Girls Collegiate (now The Wykeham Collegiate) in Pietermaritzburg, South Africa, was a place of many special learnings, even though it was … Continue reading Crochet As Self Care
NeuroScience
My Journey Beyond Breakdown And How Brain Training Has Helped Me
Are you searching for hope in some way, shape or form? Are you feeling as though the fog just will not lift and you cannot find the will or the way to climb out of a situation?Dear Readers,You may have noticed that I have shared a few prompters over time, inviting you to register to … Continue reading My Journey Beyond Breakdown And How Brain Training Has Helped Me
Focus On Your Why
Do you need a little help to get unstuck? "Don't focus on the problem. Focus on the reward and your strong WHY you want it." Focus on your reason for something rather than on the obstacles. A strong WHY helps us to keep our focus on the path to achieve it. The plans and all the HOW reveal … Continue reading Focus On Your Why
Brain Health Meets The Innercise Book
It is my pleasure to introduce you to INNERCISE, the best selling book by John Assaraf, CEO of NeuroGym. First published in 2018, this book has been changing perspectives and lives, from the inside.
The Holly Tree Tales 