Gratitude starts at home and takes us forward in amazing ways. If I am feeling a little flat or down and I look for one, two, three, ten things to be grateful for, instantly I feel my mood and my energy shift! It works like clockwork, every time. There are additional benefits to gratitude, from … Continue reading Gratitude Starts At Home
Life Skills
Sky Lessons
I lay down on the Earth, looking up and into the deep deep blueness of the sky, watching swallows darting and dancing … and then an aeroplane flying high above too … And I pondered the fact that the little birds have been here with us, in the UK, having flown all the way from … Continue reading Sky Lessons
What do you want your life to mean?
This is a picture of me and my daughter, our eldest child, who was raised on two continents and in both hemispheres. This young woman is real to the core, she is integrity through and through and is a leader. I could not be more proud of and grateful for her. Both of our children, … Continue reading What do you want your life to mean?
Landing On Clubhouse And Getting Acquainted With A New Audience
My goodness what a journey! Looking back momentarily over the past several years, I stand amazed and humbled at the process I’ve been through. If you are using the new app called Clubhouse, you will see the outcome on my profile currently and it is just a snapshot. This is what it says today: From … Continue reading Landing On Clubhouse And Getting Acquainted With A New Audience
How To Break Out Of Frustration
What are the things that are ‘eating’ you? What do you want to change? You’re feeling as if life is pressing against you ... and maybe it is. You’re feeling as though the harder you work, the tougher the climb ... and maybe it is. You’re feeling that tautness in the pit of your belly … Continue reading How To Break Out Of Frustration
Navigating Waves
When you are navigating humungus waves, you have no option but to hold on. When the tide eases a little, but you've not yet reached shore, you dig deep to find a reason to hold on. When you have reached shore, if you reach the shore, then you decide whether that reason for holding on … Continue reading Navigating Waves
How Will You Lift The Vibe?
How are you getting on?Are you working from home and finding it too much?Are you finding it tough to keep on top of your 'Do' or your 'Be' list? Is the atmosphere getting to you, for any reason? Is the load overwhelming?What ONE thing can you do (or decide to not do) to make a … Continue reading How Will You Lift The Vibe?
Make An Impact
How are you handling the ups and downs, the ins and outs, the yin and the yang, the black and the white of life? 🤍 . Are you learning and growing? 🤍 . Are you practising new skills? 🤍 . Are you looking for ways to extend yourself a little beyond your comfort zone each … Continue reading Make An Impact