I saw this picture of a brain recently (source of image unknown) and it fascinates me. Did you know, our brains are incredible organisms - yes, organisms, not organs - with the most wonderful capacity for renewal and change? Our conscious brain can direct our nonconscious brain (which is the powerful engine driving us to … Continue reading Brain Magic
Innercise
Innercise Book ~ A Review
Listen to the INNERCISE BOOK on Audible In this blogpost, I share a little about my experience of innercising, a review of the Innercise book, and some words about my journey with NeuroGym, the company founded by the author of this book, John Assaraf. The second part of this blogpost is the 'review', which has … Continue reading Innercise Book ~ A Review
Brain Health Meets The Innercise Book
It is my pleasure to introduce you to INNERCISE, the best selling book by John Assaraf, CEO of NeuroGym. First published in 2018, this book has been changing perspectives and lives, from the inside.