This is a message to everyone, no matter your background, status or creed ... The world needs leaders and influencers to be authentic right now. Drop the fake and start showing up as real human beings. Our children and our young adults are in need of seeing what really makes life worthwhile and how we … Continue reading The World Needs Authenticity
Courage
How Badly Do You Want To Change Your Life?
How far are you prepared to push yourself? How badly do you want to improve your life? How much responsibility are you prepared to take to break out of what has held you back in the past? How much do you know about your limiting beliefs? Would it help you to know that I and … Continue reading How Badly Do You Want To Change Your Life?
May Catching Up With April ~ A Newsletter
Dear Readers, A Catch Up It has been a while since I wrote one of my 'chatty' posts and so I thought it was time to have a catch up ~ this time, a newsletter of sorts. With Spring, in the northern hemisphere, came a sudden rush of visible activity outdoors - leaves popping … Continue reading May Catching Up With April ~ A Newsletter
Brain Health Meets The Innercise Book
It is my pleasure to introduce you to INNERCISE, the best selling book by John Assaraf, CEO of NeuroGym. First published in 2018, this book has been changing perspectives and lives, from the inside.
On Healing the Inner Child, by Thich Nhat Hanh
An excerpt from the book “Reconciliation: Healing the Inner Child” by Thich Nhat Hanh. FROM THE INTRODUCTION “In each of us, there is a young, suffering child. We have all had times of difficulty as children and many of us have experienced trauma. To protect and defend ourselves against future suffering, we often try to … Continue reading On Healing the Inner Child, by Thich Nhat Hanh
