https://www.podbean.com/media/share/pb-yazzv-101ff8d
Today we focus on MINDFULNESS.
Are you finding yourself overwhelmed, or simply feeling disconnected?

Are you experiencing fatigue or a sense of burnout? Are you struggling to find answers? Are you experiencing mental fuzziness or “brain fog”?

Sometimes simple techniques can be highly effective and help us to shift things to another level.

Listen in to today’s message of empowerment and hope, to help you to get to a healthier place

In this message there is ONE SIMPLE TIP for you, to make the shift towards positive impact.

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Join Holly Maxwell Boydell every day through April 2021, for her Thought For The Day in the BREAKFAST WITH HOLLY series on the Talking Hearts Podcast.

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Follow Holly’s Blog at: https://www.TheHollyTreeTales.com

Sign up to receive Holly’s Newsletter at: https://www.TheHollyTreeTales.com/Newsletter

Follow the TALKING HEARTS PODCAST on any of the main podcast platforms, where you love to listen!

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[Music: Spirit Of The Rose. Podbean.]