My Journey Beyond Breakdown And How Brain Training Has Helped Me

Are you searching for hope in some way, shape or form? Are you feeling as though the fog just will not lift and you cannot find the will or the way to climb out of a situation?Dear Readers,You may have noticed that I have shared a few prompters over time, inviting you to register to … Continue reading My Journey Beyond Breakdown And How Brain Training Has Helped Me

Brain Health Meets The Innercise Book

It is my pleasure to introduce you to INNERCISE, the best selling book by John Assaraf, CEO of NeuroGym. First published in 2018, this book has been changing perspectives and lives, from the inside.

Plants For Air Quality

With a certain amount of excitement on his part, and some natural trepidation shared, I delivered my son to university at the weekend - packed, prepped and ready to start his journey within the new academic arena of his choice. We arrived ... only to discover that my son's allocated hall of residence had just … Continue reading Plants For Air Quality