Dear Friends, I’ve been thinking about how we can improve the quality of our lives. Do you know how important it is to become cogniscent of your own thoughts? It takes practice, but we really can learn to be aware of our thoughts and to take command once we mindfully observe them. With awareness, we … Continue reading Think Happy Thoughts
Happiness
The Joy Of Self Care For Happiness
Prompted by the question "What are 5 everyday things that bring you happiness?" I did not have to give too much thought to what they might be! I am finding myself more and more focused on gratitude and on happiness experienced in the moment, as well as mindfully exploring and benefitting from the empowering joy … Continue reading The Joy Of Self Care For Happiness
An Orchid Story
My day started with a realisation, as I glanced at the windowsill .. My orchids are glorious. They are all singing “Hallelujah”! Little arms (leaves) outstretched, greening up nicely from their natural TLC with aloe water etc, sending up new leaves, settling into new potting mix from our stored old woodchip, loving the light, gorgeously … Continue reading An Orchid Story
Gratitude Starts At Home
Gratitude starts at home and takes us forward in amazing ways. If I am feeling a little flat or down and I look for one, two, three, ten things to be grateful for, instantly I feel my mood and my energy shift! It works like clockwork, every time. There are additional benefits to gratitude, from … Continue reading Gratitude Starts At Home
Protected: A Wife’s Declaration Of Unconditional Love
There is no excerpt because this is a protected post.
Happiness And Peace
HAPPINESS AND PEACE Did you know that even billionaires can be really miserable? What makes us happy is not money, or status, or career … it is our loving connection to human beings, and giving to one another, loving with abandon, and living from a core of clear and light intention in ways that make … Continue reading Happiness And Peace
On Healing the Inner Child, by Thich Nhat Hanh
An excerpt from the book “Reconciliation: Healing the Inner Child” by Thich Nhat Hanh. FROM THE INTRODUCTION “In each of us, there is a young, suffering child. We have all had times of difficulty as children and many of us have experienced trauma. To protect and defend ourselves against future suffering, we often try to … Continue reading On Healing the Inner Child, by Thich Nhat Hanh
The Power of Prosperity
As I woke this morning, I heard the words “the power of prosperity”, repeating themselves in my mind. At first I was amused, and then I picked up my pen and golden notebook and wrote down what follows ... What is ‘The Power of Prosperity’? It is a form of surrender to what you already … Continue reading The Power of Prosperity