I was contemplating legacy the other day and I thought: What Do You Want Your Life To Mean?It led me to thinking about our children and roles as parents and mentors. Our children were raised on two continents and in both hemispheres. Both young adults, they are real to the core, living with integrity through … Continue reading What Do You Want Your Legacy To Be?
Authenticity
What Do You Do To Fill Your Cup?
Inspired by the WordPress bloggers’ daily writing prompt today, “What brands do you associate with?”, I thought I would respond on a different level. My question to each person reading this article is: What do YOU do to fill your cup? And another way of putting that is: How are YOU investing in yourself? Someone … Continue reading What Do You Do To Fill Your Cup?
A Mindful Moment With The Crab Apple Blossom
https://www.youtube.com/watch?v=NkfSjYlLQCU Take a mindful moment with me … Listen to the birds and other sounds in the British countryside … Notice the bumblebees and other pollinators, busy in the fresh crab apple blooms … Breathe in the calm and the beauty of the moment. It is so good for us to simply stop and to … Continue reading A Mindful Moment With The Crab Apple Blossom
The Joy Of Self Care For Happiness
Prompted by the question "What are 5 everyday things that bring you happiness?" I did not have to give too much thought to what they might be! I am finding myself more and more focused on gratitude and on happiness experienced in the moment, as well as mindfully exploring and benefitting from the empowering joy … Continue reading The Joy Of Self Care For Happiness
Happy New Year 2024 And A Little CatchUp
Dear Readers,Wow! We landed in 2024 after a year that saw so many of us flying through hoops and dodging balls and circling on a variety of unforeseen roundabouts! Was yours that sort of year, or did things sail along fairly smoothly for you in 2023?I remember sitting at my laptop in April 2023, determined … Continue reading Happy New Year 2024 And A Little CatchUp
Was Today Typical?
Was today typical? I have been pondering this question, given that we are now into a new month and I am processing a journey of deeply personal growth. A surprise parcel arrived for me a few days ago and in it was a sweet little box of inspiration cards, entitled “You Got This”. It took … Continue reading Was Today Typical?
Sky Lessons
I lay down on the Earth, looking up and into the deep deep blueness of the sky, watching swallows darting and dancing … and then an aeroplane flying high above too … And I pondered the fact that the little birds have been here with us, in the UK, having flown all the way from … Continue reading Sky Lessons
Look Deeper For The Thrive Button
Never look on the outside assuming that someone else’s life is perfect. Nor that what you see and judge on the outside magically appeared. There might be ‘trappings’, but there might also be pain. There might be outer signs of confidence, but there could well be trembling tears behind closed screens and doors. I did … Continue reading Look Deeper For The Thrive Button
The Holly Tree Tales 