Keep Calm At Christmas

We heard the news last night, of greater restrictions across the United Kingdom.This has been a year of all sorts of uncertainty, changed plans, upheaval, disappointment ... and it has also held blessings.Now, we must decide what it is that we shall focus on. Each day we have the opportunity to choose what it is … Continue reading Keep Calm At Christmas

A Mindful Advent 2017

I sat down to write a little message, which was simply going to say what I had posted on my Instagram account yesterday, 1st December 2017: Wishing everyone a very happy Advent season and then it seemed to me that more needed to be written besides these few words.  I became mindful that so many … Continue reading A Mindful Advent 2017

Peace For Christmas

[Previous title: "A Week Before Christmas"] It is Sunday, one week before Christmas, and I am taking a moment to be calm, to think only about what brings a sense of nurture, to breathe, and to let what is peaceful in life flow into and through me. I am mindful of one thing above all … Continue reading Peace For Christmas