Blackberry Herbal Tea

The blackberries are just beginning to ripen in our organic garden and, plucked off the 'vine' to snack on, make truly delicious little powerhouses of goodness, superfoods par excellence.  As today is the first day of the Autumnal Equinox in the Northern Hemisphere, it seemed like a fitting time to post something about blackberries, so here is my little recipe for … Continue reading Blackberry Herbal Tea

Quiet Time In Winchester Cathedral

A few months ago, I was down in Winchester to attend a couple of events at Winchester College and found a little time for myself on the Saturday morning, anonymous and alone amongst the many inhabitants and visitors to the town. Feeling tired and fairly tender on the day, I decided to take myself on foot to … Continue reading Quiet Time In Winchester Cathedral

Positive For Peace

Please, let's do what we can to send peace around the world ... Things are going from difficult to beyond believable and only mindful, peaceful intention will help to turn the negative tide that's trying to dominate our thinking and our lives worldwide. With enough people focused on positive intention, we can each help to … Continue reading Positive For Peace

Judging And Loving

Judging And Loving Don't judge that which you cannot understand, For only fools do that. Don't judge the one whose shoes you've not walked in, Unless you know that you could walk his path. Don't judge others, For while you point one finger, three are pointing back at you. Don't sit around chewing over the … Continue reading Judging And Loving

Ek Wil Huis Toe Gaan – An Ode to South Africa – With Translation

In my previous blogpost, I explained the writing of this poem, which seemed to write itself one chilly evening in Britain, during October 2013. I have now cobbled together a translation, which appears below the original here, for those who do not speak Afrikaans nor know the South African lingo ...

An Ode to South Africa

The Author amongst plants on a family journey between Kwa-Zulu Natal and the Cape, stopping somewhere en route, possibly Namaqualand ... A child adoring the exquisite floral beauty, simply growing wild and free all around her. Circa 1973. Written in moments, straight onto my Facebook page one homesick evening ... The 'poem' below wrote itself, it took no time … Continue reading An Ode to South Africa

Double For Your Trouble

  One day I heard that God was going to gift me "double for my trouble".  This was an awesome promise.  I could hardly believe that anyone, let alone God, could make up for all the 'avalanches', the trials and shocks, the pain and all the sorrow. Well, he is doing just as he promised, by … Continue reading Double For Your Trouble

She Let Go – A Poem by Safire Rose – And A Story

She Let Go She let go. Without a thought or a word, she let go.  She let go of fear. She let go of the judgments.  She let go of the confluence of opinions swarming around her head.  She let go of the committee of indecision within her.  She let go of all the ‘right’ … Continue reading She Let Go – A Poem by Safire Rose – And A Story