What Do You Do To Fill Your Cup?

Inspired by the WordPress bloggers’ daily writing prompt today, “What brands do you associate with?”, I thought I would respond on a different level. My question to each person reading this article is: What do YOU do to fill your cup? And another way of putting that is: How are YOU investing in yourself? Someone … Continue reading What Do You Do To Fill Your Cup?

Blessed By The Beauty Of An Old Rose

This is one of my favourite roses in all the world ... And I have no idea what it is called, but I believe that it is a very old variety. This particular variety of rose blooms once each Summer and, when it does, it flowers stunningly. Here, I’m delighting in it on the terrace … Continue reading Blessed By The Beauty Of An Old Rose

A Mindful Moment With The Crab Apple Blossom

https://www.youtube.com/watch?v=NkfSjYlLQCU Take a mindful moment with me … Listen to the birds and other sounds in the British countryside … Notice the bumblebees and other pollinators, busy in the fresh crab apple blooms … Breathe in the calm and the beauty of the moment. It is so good for us to simply stop and to … Continue reading A Mindful Moment With The Crab Apple Blossom

How To Rewire Your Brain To Experience Abundance And Have A Life You Love

Dear Readers, Those who know me well, know that I love to learn and to be in the company of others who are lifting and growing and helping their ‘neighbour’, busy with life empowerment and natural influence as we lift and grow ourselves.You may or may not have heard of the terrific little book “THINK … Continue reading How To Rewire Your Brain To Experience Abundance And Have A Life You Love

The Joy Of Self Care For Happiness

Prompted by the question "What are 5 everyday things that bring you happiness?" I did not have to give too much thought to what they might be! I am finding myself more and more focused on gratitude and on happiness experienced in the moment, as well as mindfully exploring and benefitting from the empowering joy … Continue reading The Joy Of Self Care For Happiness

A Mindful Moment

This morning I took a moment just to pray and to feel the immense beauty of the present, the now … I have opened a window and can hear the birds. Lovely sounds of early Springtime in the British countryside. A buzzing sound has just drifted past the open window ~ the first bumblebee that … Continue reading A Mindful Moment

An Orchid Story

My day started with a realisation, as I glanced at the windowsill .. My orchids are glorious. They are all singing “Hallelujah”! Little arms (leaves) outstretched, greening up nicely from their natural TLC with aloe water etc, sending up new leaves, settling into new potting mix from our stored old woodchip, loving the light, gorgeously … Continue reading An Orchid Story

Was Today Typical?

Was today typical? I have been pondering this question, given that we are now into a new month and I am processing a journey of deeply personal growth. A surprise parcel arrived for me a few days ago and in it was a sweet little box of inspiration cards, entitled “You Got This”. It took … Continue reading Was Today Typical?