Gratitude starts at home and takes us forward in amazing ways. If I am feeling a little flat or down and I look for one, two, three, ten things to be grateful for, instantly I feel my mood and my energy shift! It works like clockwork, every time. There are additional benefits to gratitude, from … Continue reading Gratitude Starts At Home
Health & Healing
A Favourite Rugosa Rose
One of my most favourite fragrances in our organic country garden, is captured exquisitely in the Rugosa rose “Roseraie de l'Hay”. I love to dry these, too, for pot pourri. It is important to take moments to “stop and smell the roses”, something I absolutely love to do. What do you love? Mindfully, Holly x … Continue reading A Favourite Rugosa Rose
Monday Morning Mindfulness
join.wisdom.audio/wKfu Dear Readers, Recently I joined the Wisdom app community, as one of the founding members of the brandnew app. As some might know, I have been very active on Clubhouse this year, speaking on several stages and on a range of themes around Leadership, Empowerment and Sustainability. Fortunate to be part of a tribe … Continue reading Monday Morning Mindfulness
On Pain And On Love
On Pain and on Love From time to time, things come along to test and to try us. How we show up when this happens, says a lot about who we are and where we are, on our personal development journey.This week I am in one of those emotionally challenging times and have found myself … Continue reading On Pain And On Love
Catching Up And A Mention For The Bees
Dear Readers, It has been a little while since I last sat down to focus on the blog and I must start by apologising for being scarce! We are now into June 2021 and the year, even in isolation / lockdown has been very ‘busy’ for me. I have been doing a juggling act of … Continue reading Catching Up And A Mention For The Bees
Let Love Surround You
Breathe in and know that you are loved. Feel the safety of that strength and power all around and within you. 🤍 Now exhale. 🤍 If you are feeling pressure, know that this is what diamonds go through too. 🤍 Hold on. All is well. 🤍💎🤍 “Diamonds are made in the rough.” 🤍..... Mindfully, Holly … Continue reading Let Love Surround You
Landing On Clubhouse And Getting Acquainted With A New Audience
My goodness what a journey! Looking back momentarily over the past several years, I stand amazed and humbled at the process I’ve been through. If you are using the new app called Clubhouse, you will see the outcome on my profile currently and it is just a snapshot. This is what it says today: From … Continue reading Landing On Clubhouse And Getting Acquainted With A New Audience
My Journey Beyond Breakdown And How Brain Training Has Helped Me
Are you searching for hope in some way, shape or form? Are you feeling as though the fog just will not lift and you cannot find the will or the way to climb out of a situation?Dear Readers,You may have noticed that I have shared a few prompters lately, inviting you to register to attend … Continue reading My Journey Beyond Breakdown And How Brain Training Has Helped Me
Fastest Way To The Top Of The Mountain
I had to reach out, as I know you are serious about reaching your goals ... If you want to build a million-dollar business or a million-dollar income… There are proven ways to do it. For decades, people thought the fastest & easiest proven way to the top of “success mountain” was to follow the … Continue reading Fastest Way To The Top Of The Mountain
How To Break Out Of Frustration
What are the things that are ‘eating’ you? What do you want to change? You’re feeling as if life is pressing against you ... and maybe it is. You’re feeling as though the harder you work, the tougher the climb ... and maybe it is. You’re feeling that tautness in the pit of your belly … Continue reading How To Break Out Of Frustration