https://videopress.com/v/NFWf0vpk?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true There’s nothing quite like being close to the ocean for mindful breathing, relaxation, restoration and peace. I love to walk barefoot along the beach, just listening to the sounds of the waves, breathing in the ozone, letting Nature provide so much calm. Take a moment with me, to simply breathe and gently enjoy the … Continue reading Calm At The Centre
Healing
Prayer and Love
Dear Readers,This is to let you know that the Facebook group referred to in my post yesterday entitled "Prayer Ministry", has now been created and is ready to receive group members.If you would like to join the group, please click on this link to take you there:https://www.facebook.com/groups/504912206860304/ As a start to the prayer ministry, we … Continue reading Prayer and Love
Forgive To Be Free
Forgive To Be Free When I was a teenager, after my first stepfather died, tragically, I remember discovering deep inside me a thought that the deeper the pain, the more the capacity for love / happiness / joy ... as if the pain was like a drill, making space to fill the void … Continue reading Forgive To Be Free