Asked: “Why Do You Write?” Answer: “I write because I can’t draw … No, that is not entirely true. I write because it is the music I make without a keyboard with sounds. I write because I have written since I was a little girl, learning to spell, standing in line to have … Continue reading Why Do I Write ~ Revisited
About the Author
An Eagle Moment With A Master Coach
Here's a little Once Upon A Time pic ... London circa 1988. Do you know who the gentleman is? I loved to attend his motivational talks, always took copious notes, thrived in the vibe of possibility and positive thinking, could listen and absorb hours and hours of wisdom, never tired of the greatness, the teaching on growth, mindsets and … Continue reading An Eagle Moment With A Master Coach
Sweet Release
At times we 'think' out loud and, when others hear our thoughts, they are pleased to know that someone has put their thoughts into words. This piece had such an effect on several who have confirmed that these had been similar to their sentiments as well. Perhaps there is a new tide on the horizon … Continue reading Sweet Release
Diamonds Are Created Under Pressure
It's a pink and blue day! The eleventh of the month. It's the start of a new week. Two months after my last birthday, ten months before the next. I have a long list of Things To Be + To Achieve by then. This year I have learnt a number of new skills. I am … Continue reading Diamonds Are Created Under Pressure
Channel Your Adrenaline
Does this make sense to you? Did you know that we can find ways to use our fear as fuel, our strong WHY we wish to change our lives and become better versions of ourselves? I have experienced years of living in adrenal overdrive - it is a recipe for disaster - and am … Continue reading Channel Your Adrenaline
Owning My Purpose
From a young age I have written in journals. When one needs to try to sort out one's thoughts about anything, I have found writing in my journals to be the very best way to clear my mind and to record what my heart is saying at the time. It is not always easy to … Continue reading Owning My Purpose
Brain Health Meets The Innercise Book
Have you heard of "Innercise" yet? A book about the brain, it is NOW available, hot off the press this week! Here is a little of my story and my personal connection to the brain training and life coaching work of the author of this book, John Assaraf. He is CEO of a company … Continue reading Brain Health Meets The Innercise Book
About The Word Nice
Do you feel the same way about the word "nice"? My English teachers at school taught me to seek alternatives to the endless use of nice to describe everything. I'm so grateful to those forward-thinking women who taught me, by the use of word choices, that life can be a range of other adjectives … Continue reading About The Word Nice
Meeting JT Foxx For the First Time
It is not every day that you meet a fox. It is not every day that one is adorned with the silk tie belonging to JT Foxx either. I am honoured to have met JT, to have been 'crowned' with his elegant tie, standing alongside a maestro with anticipation of great things to come, and … Continue reading Meeting JT Foxx For the First Time
A Tribute To My Mother
Taking a moment to honour my mother. This is the woman who gave birth to me in South Africa, two weeks before Christmas, two months before her twentieth birthday, the parent I grew up with in Africa, before she returned to live in the UK when I was 21. I had 'left' home for practical … Continue reading A Tribute To My Mother
