Take a mindful moment with me …

Listen to the birds and other sounds in the British countryside …

Notice the bumblebees and other pollinators, busy in the fresh crab apple blooms …

Breathe in the calm and the beauty of the moment.

It is so good for us to simply stop and to be, focusing on what lifts our spirits, grounds us and helps us to feel whole and connected to the naturally elegant design of life itself.

🤍

Mindfully,

Holly x

CRAB APPLE (Malus sylvestris)
The Woodland Trust website states that Crab Apple is “A symbol of fertility and a forager’s delight. Crab apple trees are associated with love and marriage and its small, hard fruits make an exquisite, jewel-coloured jelly.”