Prompted by the question "What are 5 everyday things that bring you happiness?" I did not have to give too much thought to what they might be! I am finding myself more and more focused on gratitude and on happiness experienced in the moment, as well as mindfully exploring and benefitting from the empowering joy … Continue reading The Joy Of Self Care For Happiness
Joy
Gratitude Starts At Home
Gratitude starts at home and takes us forward in amazing ways. If I am feeling a little flat or down and I look for one, two, three, ten things to be grateful for, instantly I feel my mood and my energy shift! It works like clockwork, every time. There are additional benefits to gratitude, from … Continue reading Gratitude Starts At Home
The Holly Tree Tales 